According to many researches the squatting position is lot better than sitting position in toilet while pooing.
In sitting position the Anal canal and the muscles are bend and tense while in squatting position these are relax, string and wide open.
These days low fitted commodes are common as well which gives more like a squatting position and not the sitting.
Here are some links to aid the argument.
1. http://www.wittyfeed.com/story/8376/2/Youve-Been-Pooping-Wrong-Your-Entire-Life-And-You-Dont-Even-Know-About-It?i=1
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2. http://www.naturesplatform.com/health_benefits.html
In sitting position the Anal canal and the muscles are bend and tense while in squatting position these are relax, string and wide open.
These days low fitted commodes are common as well which gives more like a squatting position and not the sitting.
Here are some links to aid the argument.
1. http://www.wittyfeed.com/story/8376/2/Youve-Been-Pooping-Wrong-Your-Entire-Life-And-You-Dont-Even-Know-About-It?i=1
- -
2. http://www.naturesplatform.com/health_benefits.html
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